Buns with Spinach and Cashew Sauce

with whole oat and basil pasta

Family Friendly For 2 people For 4 people Mediterranean Plant Based

Cod a Tia

with potatoes, cream, corn bread, coriander and olives

Christmas Family Friendly Fish For 4 people For 2 people Mediterranean

Vegan Pad Thai

with tofu, peanuts, and lime

For 4 people Plant Based Favorites (Month)

Fish Soufflé

with fresh hake

Fish Mediterranean Family Friendly For 4 people

The World's Best Gluten Free Bread

Gluten Free Bread & Pastry Low Kcal For 4 people Family Friendly Breakfast & Snacks

Dark Chocolate Salami

with sultanas and cookies

Dessert Family Friendly For 2 people For 4 people Gluten Free

Acai and Banana Smoothie

with whey, strawberries, honey and dates

Breakfast & Snacks For 1 person For 2 people High Protein Quick & Easy Smoothies & Teas

Fish Stew with Yam

with grouper and fresh hake, tomato, pepper, leek and chilli

Mediterranean Fish For 4 people Low Kcal

Pork Loin with Orange

with sweet potato chips, carrots, parsley, lemon and sweet pepper

For 4 people Meat Family Friendly Paleo Diet Gluten Free Mediterranean

Kale and Red Onion Pie

with egg, brown rice flour, quinoa flour, milk and emmental cheese

For 4 people Breakfast & Snacks Plant Based Mediterranean Family Friendly Gluten Free Low Kcal

Chestnut and Pumpkin Risotto

with celery, parmesan cheese, goat cheese and white wine

For 4 people Mediterranean

Marinated Salmon

with organic fresh salmon

Mediterranean Fish For 2 people Low Kcal

Spanish Mushrooms

with parsley, tomato, red pepper and lemon juice

Paleo Diet Mediterranean Plant Based Gluten Free Family Friendly Quick & Easy Side Dish Low Kcal Low Carb Diet For 4 people

Vegan Chocolate Chip Banana Bread Cake

with almond drink, brown sugar and oat flakes

Breakfast & Snacks Family Friendly For 4 people Low Kcal Dessert

Hot Green Low Carb

with courgette, leek, Portuguese cabbage, cauliflower and parsley

Low Carb Diet Paleo Diet Soups For 4 people Mediterranean Plant Based Family Friendly Classic

Tuna bread in frying pan

with egg, parsley, flaxseed and lemon

Family Friendly Low Carb Diet Paleo Diet Quick & Easy Breakfast & Snacks Low Kcal For 1 person

Scrambled Tofu

with beer yeast, saffron and parsley

Breakfast & Snacks Family Friendly For 2 people Gluten Free Mediterranean Plant Based Low Kcal Quick & Easy For 4 people

Pargo no Forno

with potatoes, tomato pulp, white wine and sweet pepper

For 4 people For 2 people Family Friendly Fish Mediterranean

Vegan Chocolate Mousse with 3 Ingredients

with tofu and almond drink

Dessert For 4 people For 2 people Quick & Easy Family Friendly

Sweet Potato and Mushroom Noodles

with cashew sauce

For 4 people Plant Based Family Friendly Paleo Diet Favorites (Month)

Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks

Avocado and Mango Tartar

with kale, tomato, leek and basil chips

Breakfast & Snacks For 2 people For 4 people Gluten Free Low Kcal Plant Based Mediterranean

Stuffed Rice Cracker

with banana, strawberry and plain yogurt

Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Kid Snacks Quick & Easy

Tricolor Peppers and Cherry Tomato Soup

Detox Low Kcal Plant Based For 4 people Soups