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Recipes - Mediterranean
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Chickpea Crepe
with tomatoes, arugula and flax seeds
Breakfast & Snacks For 2 people Family Friendly Plant Based Mediterranean Quick & Easy Gluten Free Low Kcal
Cod Ceviche with Mango and Passion Fruit
with red onion, red pepper, lime and coriander
Breakfast & Snacks For 2 people For 4 people Gluten Free Fish Mediterranean Low Kcal
Salmon Pie
with mashed potatoes, lemon, ginger and eggs
Family Friendly Fish For 2 people For 4 people Mediterranean
Pea and Mint Soup
with plain yogurt
Family Friendly For 2 people For 4 people Low Kcal Plant Based Mediterranean Soups
Tofu à Brás
with white potatoes, saffron and vegetable cream
Family Friendly For 2 people Mediterranean Plant Based Low Kcal
Mini Sweet Potato Symbiotic Pizzas
with cherry tomatoes, tomato pulp and basil
Low Kcal Family Friendly For 4 people Plant Based Mediterranean Breakfast & Snacks
Octopus Fillets with Garlic and Coriander Açorda
with eggs, flour, bread and lemon
Purple Soup
with leek, celery, mushrooms, red cabbage, ginger and cashew
For 2 people For 4 people Gluten Free Plant Based Mediterranean Low Kcal Soups Family Friendly
Buns with Spinach and Cashew Sauce
with whole oat and basil pasta
Family Friendly For 2 people For 4 people Mediterranean Plant Based
Cod a Tia
with potatoes, cream, corn bread, coriander and olives
Christmas Family Friendly Fish For 4 people For 2 people Mediterranean
Hot Green Low Carb
with courgette, leek, Portuguese cabbage, cauliflower and parsley
Low Carb Diet Paleo Diet Soups For 4 people Mediterranean Plant Based Family Friendly Classic
Avocado and Mango Tartar
with kale, tomato, leek and basil chips
Breakfast & Snacks For 2 people For 4 people Gluten Free Low Kcal Plant Based Mediterranean
Pargo no Forno
with potatoes, tomato pulp, white wine and sweet pepper
For 4 people For 2 people Family Friendly Fish Mediterranean
Spanish Mushrooms
with parsley, tomato, red pepper and lemon juice
Paleo Diet Mediterranean Plant Based Gluten Free Family Friendly Quick & Easy Side Dish Low Kcal Low Carb Diet For 4 people
Kale and Red Onion Pie
with egg, brown rice flour, quinoa flour, milk and emmental cheese
For 4 people Breakfast & Snacks Plant Based Mediterranean Family Friendly Gluten Free Low Kcal
Fish Stew with Yam
with grouper and fresh hake, tomato, pepper, leek and chilli
Vegetable Pie
with mushrooms, asparagus, cherry tomatoes and flaxseed
Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks
Pork Loin with Orange
with sweet potato chips, carrots, parsley, lemon and sweet pepper
For 4 people Meat Family Friendly Paleo Diet Gluten Free Mediterranean
Scrambled Tofu
with beer yeast, saffron and parsley
Breakfast & Snacks Family Friendly For 2 people Gluten Free Mediterranean Plant Based Low Kcal Quick & Easy For 4 people
Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey
