Mushroom and Spinach Quiche

with plain yogurt and mozzarella cheese

Low Kcal Mediterranean For 4 people Family Friendly

Pear and Saffron Soup

with courgette and collard greens

Detox Low Kcal Plant Based For 4 people Soups

Carrot, Ginger and Coconut Milk Cream

with mozzarella cheese and pumpkin seeds

Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people

Egg Pie with Apple

with xylitol, cinnamon and lemon

Dessert Family Friendly For 2 people For 2 people Low Kcal Mediterranean Kid Snacks

Mashed Potato Cake

with eggs, sugar, almond flour and lemon

Family Friendly For 2 people For 4 people Dessert Low Kcal

Horsetail, Ginger and Cinnamon Functional Infusion

Detox Low Kcal Plant Based For 1 person Quick & Easy Smoothies & Teas

Functional Infusion of Dandelion, Lemon Peel and Star Anise

Detox Low Kcal Plant Based Quick & Easy For 1 person Smoothies & Teas

Mix Celery and Carrot Sticks

Detox For 1 person Low Kcal Plant Based Quick & Easy

Leek and Zucchini Cream

w / pea pie and vegan cheese

Family Friendly Low Kcal Plant Based Soups For 4 people

Broccoli "Rice"

with onion, garlic, coriander and lemon juice

Mediterranean Plant Based Paleo Diet Quick & Easy Gluten Free Low Carb Diet Side Dish Family Friendly Low Kcal For 2 people

Vegan Garlic "Butter"

with coconut oil

For 2 people For 4 people Breakfast & Snacks Gluten Free Low Kcal Paleo Diet Quick & Easy