Baked Tofu and Bean Salad

with sautéed broccoli and arugula

For 4 people Mediterranean Plant Based High Protein

Sweet Potato and Cocoa Truffles

with almond, cinnamon, lemon, grated coconut and orange

Breakfast & Snacks Dessert For 2 people For 4 people Paleo Diet Low Kcal Family Friendly Kid Snacks

Mini Banoffee Pies

with digestive biscuit, banana, butter, cream and condensed milk

Christmas Dessert Family Friendly For 4 people For 2 people

Potato Wafers with Walnuts and Cinnamon

with milk, egg and sugar

Breakfast & Snacks Family Friendly For 2 people For 4 people Dessert Low Kcal

Apple Mousse and Red Fruits

with vegetable and whey yogurt

Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal

Quinoa Malandra Mushrooms

with thyme and white wine

Mediterranean Plant Based Gluten Free For 2 people For 4 people

Sleeping Golden Oats

with almond milk, chia, cinnamon, raspberries, banana and seed mix

Breakfast & Snacks For 2 people For 4 people Low Kcal Quick & Easy Mediterranean

Frango Panado with Massa Integral Garlic and Oil

with egg, parmesan cheese, lime and sesame and flax seeds

For 2 people Meat Family Friendly For 4 people Mediterranean

Almond Cake

with quark cheese, egg, banana and flaxseed

Dessert Family Friendly For 4 people Low Kcal

Salmon Pate

with avocado, quark, lemon and mint

Bread & Pastry Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Paleo Diet Quick & Easy

Chicken Brás with Salad Mix

with carrot, leek, coriander, parsley and egg

For 4 people Meat Paleo Diet Family Friendly Low Carb Diet Mediterranean

Vegetables and Feta Cheese in the Oven

with courgette, red onion, red pepper and olives

For 4 people For 2 people Mediterranean Side Dish Low Kcal

Monkfish Tempura

with flour, egg, yeast, mayonnaise, lime and lemon

Breakfast & Snacks Family Friendly Fish For 4 people For 2 people Mediterranean

Carrot and Orange Soup

with zucchini and ginger

Detox Plant Based For 4 people Low Kcal Soups

Stuffed Eggplant

with mozzarella cheese and minced beef

Meat Family Friendly Mediterranean For 4 people

Banana and Cinnamon Muffins

Breakfast & Snacks Gluten Free Dessert For 4 people Low Kcal Family Friendly

Oatmeal Porridge

with cinnamon and lemon

Breakfast & Snacks For 4 people Low Kcal

Apple and Strawberry Crumble

with almond and cinnamon

Dessert Family Friendly For 2 people For 4 people

Quinoa, Oats and Spices

with almond milk, cinnamon, saffron and ginger

Breakfast & Snacks For 2 people For 4 people Ovolactovegetarian Mediterranean

Pasta with Spinach and Almond Bechamel

with penne rigate and almond milk

Family Friendly For 2 people For 4 people Mediterranean Plant Based Quick & Easy

green cake

with spinach, almond, oats, eggs and bio yogurt

Family Friendly Dessert Low Kcal For 2 people For 4 people

Healthy Chocolate Mousse

with avocado, 85% cocoa chocolate, cocoa powder and xylitol

Dessert For 4 people Low Kcal Low Kcal Quick & Easy Family Friendly

Mashed Potato Toasts with Salmon and Avocado

with egg, milk, lemon, cherry tomatoes and chives

Breakfast & Snacks For 2 people For 4 people Fish Mediterranean Low Kcal

Tuna Tuna with Olive Purée

with potato, soy sauce, butter, milk, lime and ginger

Fish For 2 people For 4 people