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Recipes - For 4 people
recipe filters
Overnight Oats
with red fruits
Breakfast & Snacks Quick & Easy Low Kcal For 4 people Favorites (Month)
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Roasted Vegetable Salad
with pumpkin, orange, apple and brown mushrooms
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Oat and Apple Cake
with banana, eggs, milk and cinnamon
Dessert Family Friendly For 4 people For 2 people Kid Snacks Low Kcal
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Pea and Mint Soup
with plain yogurt
Family Friendly For 2 people For 4 people Low Kcal Plant Based Mediterranean Soups
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Purple Soup
with leek, celery, mushrooms, red cabbage, ginger and cashew
For 2 people For 4 people Gluten Free Plant Based Mediterranean Low Kcal Soups Family Friendly
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6 Ingredients Vegan Snickers
with dates, peanuts, dark chocolate and almond drink
Dessert Family Friendly Kid Snacks For 4 people For 2 people Breakfast & Snacks Low Kcal
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Mini Sweet Potato Symbiotic Pizzas
with cherry tomatoes, tomato pulp and basil
Low Kcal Family Friendly For 4 people Plant Based Mediterranean Breakfast & Snacks
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Octopus Fillets with Garlic and Coriander Açorda
with eggs, flour, bread and lemon
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Low Carb Quesadillla with Mango Sauce
with egg, buckwheat flour, avocado, lime juice, coriander and mozzarella
Low Carb Diet Paleo Diet Meat Gluten Free For 4 people For 2 people Breakfast & Snacks Quick & Easy
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Cod Ceviche with Mango and Passion Fruit
with red onion, red pepper, lime and coriander
Breakfast & Snacks For 2 people For 4 people Gluten Free Fish Mediterranean Low Kcal
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Roasted Turkey's Leg
with roasted potatoes, paprika, oregano, bay leaf and white wine
Christmas Classic Family Friendly For 4 people For 2 people Meat
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Salmon with Citrus Fruit and "Aveiotto"
with fresh salmon, asparagus and poached egg
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Bulhão Pato Mushrooms and Asparagus
with coriander and lemon
Paleo Diet Plant Based Low Carb Diet Gluten Free Quick & Easy Side Dish Low Kcal For 4 people
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Smoothie Bowl For Glowing Skin
with almond drink, avocado, spinach, raspberries and dark chocolate
Breakfast & Snacks For 2 people Quick & Easy Low Kcal For 4 people Gluten Free Family Friendly Smoothies & Teas
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Salmon Pie
with mashed potatoes, lemon, ginger and eggs
Family Friendly Fish For 2 people For 4 people Mediterranean
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Buns with Spinach and Cashew Sauce
with whole oat and basil pasta
Family Friendly For 2 people For 4 people Mediterranean Plant Based
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Cod a Tia
with potatoes, cream, corn bread, coriander and olives
Christmas Family Friendly Fish For 4 people For 2 people Mediterranean