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Recipes - For 2 people

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Corvina with Oven Vegetables
Corvina with Oven Vegetables

with aubergine, courgette, mushrooms, tomatoes and thyme

Family Friendly Fish For 4 people For 2 people Mediterranean

Spicy Gazpacho with Basil
Spicy Gazpacho with Basil

with red pepper, cucumber, red hot chilli and rosemary

Soups For 2 people Low Kcal Plant Based Quick & Easy For 4 people Gluten Free

Courgette and Carrot Salad with Beet Hummus
Broccoli Cheese Soup
Broccoli Cheese Soup

with gruyère cheese, flour, milk, butter and chicken stock

Christmas Family Friendly Family Friendly For 2 people For 4 people Mediterranean Soups

Dark Chocolate Snickers
Quinoa Salad with Peas
Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

Horse mackerel cream with curry
Horse mackerel cream with curry

with peppers, courgette, carrots, potatoes and coriander

Family Friendly Fish Soups For 4 people For 2 people Mediterranean

Chia pudding with fruit
Pumpkin Grain Curry
Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

For 2 people For 4 people Low Kcal Mediterranean Plant Based

Sea bass “à Lagareiro”
Sea bass “à Lagareiro”

with roast potatoes, olive oil, garlic and parsley

Family Friendly Fish For 4 people For 2 people Mediterranean

Delicious Low-Carb
Delicious Low-Carb

with chicken breast, heart cabbage, curry and rosemary

For 2 people Meat Mediterranean Family Friendly Low Carb Diet

Chestnut Cream and Fennel with Basil
Vegan stroganoff
Vegan stroganoff

with brown mushrooms, tofu, tomatoes, basil and basmati rice

For 2 people Mediterranean Plant Based Low Kcal Gluten Free

Carrot and Orange Velvety
Peanut Ice Cream