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Sweet Potato and Mushroom Noodles
with cashew sauce
A balanced vegetarian meal full of flavor.
25 min
429 kcal
4 doses
Median
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
429 kcal
1,796 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
For Cashew Sauce:
01
Mince 140g of cashews, along with the brewer's yeast and zest and lemon juice. Add cold vegetable milk gradually until thick consistency. Put pepper and salt to taste.
02
Place the preparation in a sealed glass jar and store refrigerated (may reserve cold 3-5 days).
For Sweet Potato and Mushroom Noodles:
01
To make the noodles it will be necessary to spiral the sweet potato. Ideally, you should use a spiralizer, but if not, you can use a toothed peeler, a mandolin or even a knife (the result will not be perfect, but will do).
04
When they are slightly caramelized, add the sweet potato noodles, season with salt flower and ground black pepper and cook over medium heat.
05
Apart in a small pan, heat the cashew sauce.
06
Serve the mushroom noodles, add the cashew sauce, fresh parsley and some broken cashews as topping (20g).
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