Super Nutri Bowl

Mediterranean For 2 people Plant Based

Toast, Seeds and Spices

Gluten Free Bread & Pastry For 4 people Low Kcal

Courgette and Carrot Salad with Beet Hummus

w / mushrooms and tahini

Detox For 2 people Plant Based

Carrot and Orange Soup

with zucchini and ginger

Detox Plant Based For 4 people Low Kcal Soups

Aromatic Soup

with cauliflower, coriander and leek

Detox Low Kcal Plant Based For 4 people Soups

Carrot, Ginger and Coconut Milk Cream

with mozzarella cheese and pumpkin seeds

Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people

Dried Fruit and Plums Bread

with almond, walnut and cashew

Bread & Pastry Breakfast & Snacks Family Friendly For 4 people

Delicious Low-Carb

with chicken breast, heart cabbage, curry and rosemary

For 2 people Meat Mediterranean Family Friendly Low Carb Diet

Avocado and Spinach Muffins

with egg, almond and red pepper

Breakfast & Snacks Family Friendly For 4 people Low Kcal Mediterranean Plant Based Gluten Free

Papaia Bowl

with kefir, blueberries, raspberries, walnuts and pumpkin seeds

For 2 people Quick & Easy Breakfast & Snacks Dessert Ovolactovegetarian Mediterranean Low Kcal For 2 people For 4 people

Cod with “Broa” and Pumpkin and Sweet Potato Puree

with eggs, manioc flour, sprouts and coriander

Fish Mediterranean Paleo Diet For 4 people

Sweet Quinoa

with egg, coconut milk, saffron, honey and cinnamon

For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal

Granola

with rice jam, ginger, cinnamon, mix of seeds and raisins

Breakfast & Snacks For 4 people Plant Based Low Kcal

Bircher Muesli

with oat flakes, oat drink, hazelnut, apple, strawberries and raspberries.

Breakfast & Snacks Plant Based Mediterranean Quick & Easy For 4 people