Joana Moura's Recipes - Cuizeat

Joana Moura

Chef & Coach Reeducação Alimentar

Paleo Diet

Joana Moura, mãe de dois rapazes, é curiosa e estudiosa de todos os temas relacionados com cozinha....

Salmon with Citrus Fruit and 'Aveiotto'

Salmon with Citrus Fruit and "Aveiotto"

with fresh salmon, asparagus and poached egg

For 4 people Fish Paleo Diet

40 min

627 kcal

4 doses

Advanced

Sweet Potato and Mushroom Noodles

Sweet Potato and Mushroom Noodles

with cashew sauce

For 4 people Plant Based Family Friendly Paleo Diet Favorites (Month)

25 min

429 kcal

4 doses

Median

Comfort Broth

Comfort Broth

with duroc pork loin, cassava and vegetables

Family Friendly For 4 people Meat Soups Paleo Diet Favorites (Month)

60 min

565 kcal

4 doses

Median

Chocolate Mousse Cake

Chocolate Mousse Cake

with chocolate 85% cocoa

Dessert For 4 people Family Friendly Gluten Free Favorites (Month)

45 min

263 kcal

10 doses

Advanced

Chicken, Dates and Bacon Kebabs

Chicken, Dates and Bacon Kebabs

with colorful citrus and beet salad

For 4 people Meat Paleo Diet Favorites (Month)

25 min

758 kcal

4 doses

Median

Bavaroise of Red Fruits and Almond

Bavaroise of Red Fruits and Almond

with strawberries, blueberries and raspberries

For 4 people Dessert Family Friendly

15 min

222 kcal

8 doses

Advanced

Tuna Pastry Stuffed Vegetable Pie

Tuna Pastry Stuffed Vegetable Pie

with sweet potato and carrot

For 4 people Fish Family Friendly Paleo Diet Favorites (Month)

45 min

308 kcal

4 doses

Median

Quinoa Confetti

Quinoa Confetti

with asparagus and broccoli

For 4 people Plant Based Paleo Diet

25 min

220 kcal

4 doses

Easy

Smoothie, Cold Soup, Pancakes? … From Hulk

Smoothie, Cold Soup, Pancakes? … From Hulk

with apple, banana, spinach and almond cream

Breakfast & Snacks Quick & Easy Plant Based Family Friendly Paleo Diet For 4 people Smoothies & Teas

10 min

453 kcal

4 doses

Easy

Elf Sandwich with Cashew Humus

Elf Sandwich with Cashew Humus

with tuna, avocado and quinoa filling

Fish Paleo Diet Breakfast & Snacks For 4 people

20 min

529 kcal

4 doses

Median

Apple Pie Without Base

Apple Pie Without Base

w / salted date caramel sauce

For 4 people Dessert Family Friendly

55 min

192 kcal

12 doses

Easy

Pumpkin Latte Hokkaido

Pumpkin Latte Hokkaido

with coconut whipped cream and spice mix

Breakfast & Snacks For 4 people Family Friendly Smoothies & Teas

60 min

178 kcal

4 doses

Advanced

Healthy Oreos

Healthy Oreos

with cashew, honey and cassava cornmeal filling

Dessert For 4 people Family Friendly

30 min

245 kcal

12 doses

Median

Yogurt and Fruit Crackers

Yogurt and Fruit Crackers

with raspberry, blueberry and kiwi

Dessert For 4 people Quick & Easy Family Friendly Mediterranean

15 min

82 kcal

6 doses

Easy

Dried Fruit and Plums Bread

Dried Fruit and Plums Bread

with almond, walnut and cashew

Bread & Pastry Breakfast & Snacks Family Friendly For 4 people

65 min

444 kcal

8 doses

Median

Almond Bagels

Almond Bagels

with sesame and poppy seeds

Breakfast & Snacks For 4 people Bread & Pastry Family Friendly

35 min

175 kcal

12 doses

Advanced