Ana Ni Ribeiro

Ana Ni Ribeiro

Nutricionista

Ovolactovegetarian Plant Based

Ana Isabel Ribeiro nasceu a 4 de Março de 1979. Nome que mantém apenas no BI e na cédula profissiona...

read more

Buns with Spinach and Cashew Sauce
Vegetable Pie
Vegetable Pie

with mushrooms, asparagus, cherry tomatoes and flaxseed

Family Friendly For 4 people Low Kcal Plant Based Mediterranean Breakfast & Snacks

My Grandma's Stylish Healthy Cream Milk
Avocado and Spinach Muffins
Quinoa Salad with Peas
Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

Pumpkin Grain Curry
Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

For 2 people For 4 people Low Kcal Mediterranean Plant Based

Asparagus Muffins and Fresh Mushrooms
Pear and Raspberry Cake
Banana Granola with Saffron
Banana Granola with Saffron

with bio yogurt, oat and rice flakes, seeds and nuts

Breakfast & Snacks Family Friendly For 2 people For 4 people

Whole Turkey Lasagna
Whole Turkey Lasagna

w / mozzarella, mushrooms, parmesan, quark and tomato pulp

Family Friendly For 4 people Meat Mediterranean

Banana pie and Nec Pecan
Banana pie and Nec Pecan

with yogurt, oatmeal, flaxseed, egg and cinnamon

Family Friendly Dessert For 4 people Low Kcal

Grain or Beet Humus
Almond Cake
Almond Cake

with quark cheese, egg, banana and flaxseed

Dessert Family Friendly For 4 people Low Kcal

Salmon Pate
green cake
green cake

with spinach, almond, oats, eggs and bio yogurt

Family Friendly Dessert Low Kcal For 2 people For 4 people

Healthy Chocolate Mousse
Healthy Chocolate Mousse

with avocado, 85% cocoa chocolate, cocoa powder and xylitol

Dessert For 4 people Low Kcal Low Kcal Quick & Easy Family Friendly