Cuizeat

Now, login to Cuizeat and checkout at Continente Online!

How it Works

The best healthy grocery style meal-kit planner!

Create Grocery List

Select as many food bundles and recipes you’d like to cook at home and add them to your list. So easy!

We do the Math

Our smart grocery list always optimizes the products quantity you need to buy, at the lowest prices.

Online Retailer

Just a click away, your grocery list is automatically loaded on your online retailer shopping cart.

Checkout & Delivery

Now, at your online retailer, you can finally complete your order, add other items if you want and receive all at home.

The Smart Grocery List!

Explore our catalog of recipes and let our smart grocery list, optimize your shopping list.

Vegetable Quinoa

with chicken breasts, spinach, fresh mushrooms and oregano

By Ágata Roquette

25 min

545 kcal

2 doses

Easy

Horsetail, Ginger and Cinnamon Functional Infusion

By Lillian Barros

15 min

65 kcal

2 doses

Median

Chestnut Cream and Fennel with Basil

with milk, anise stars and chicken broth

Author: José Avillez

60 min

535 kcal

4 doses

Easy

Chia pudding with fruit

with strawberries, almond and lemon drink

By Ana S. Guerreiro

10 min

369 kcal

3 doses

Easy

Cocoa Truffles

with oats, peanuts and chia

By Maria Inês Antunes

15 min

419 kcal

6 doses

Easy

Green Quiche Aldrabada

with egg, spinach, yogurt, mushrooms and tomato

By Lillian Barros

50 min

149 kcal

4 doses

Median

Tuna Pastry Stuffed Vegetable Pie

with sweet potato and carrot

By Joana Moura

45 min

308 kcal

4 doses

Median

Pear Mousse and Raspberries

with vegetable yogurt, whey and walnuts

By Carolina Gomes da Silva

25 min

752 kcal

4 doses

Median

Carrot and Orange Soup

with zucchini and ginger

By Lillian Barros

40 min

180 kcal

4 doses

Easy

Salada de Manga Verde

with Grain Burger and Mushrooms

By Lillian Barros

50 min

489 kcal

2 doses

Median

Pargo no Forno

with potatoes, tomato pulp, white wine and sweet pepper

By Patrícia Borges

60 min

511 kcal

4 doses

Easy

Pumpkin Soup with Carrot and Orange

with fresh ginger and coriander

By Pedro Lobato

40 min

172 kcal

4 doses

Easy

add recipes

The Best Selection, 100% Flexible!

The best selection of fresh food and essentials from Continente Online, 100% flexible!

Fruit Basket - Vitamins

with Kiwi, Mango, Orange, Pomegranate, Red Plum, Strawberries and White Grapes

≈3.62 kg

2 people

Fruit Basket - Antioxidant

with Avocado, Banana, Orange, Persimmon, Rocha Pear and Royal Gala Apple

≈3.26 kg

2 people

Veggie Basket - Soups

with Baby Pumpkin, Brocollis, Carrot, Cauliflower, Coriander, Leek, Sweet Potato and Zucchini

≈4.73 kg

2 people

Veggie Basket - Salads

with Arugula, Beet, Cucumber, Eggplant, Red Lettuce, Spinach, Tomato and Watercress

≈3.18 kg

2 people

Fruit & Veg Basket - Mix 1

with Arugula, Avocado, Baby Pumpkin, Beet, Cauliflower, Coriander, Cucumber, Kiwi, Orange, Pomegranate, Red Plum, Rocha Pear, Spinach and Zucchini

≈6.91 kg

4 people

Fruit & Veg Basket – Mix 2

with Banana, Brocollis, Carrot, Eggplant, Leek, Mango, Persimmon, Red Grapes, Red Lettuce, Royal Gala Apple, Strawberries, Sweet Potato, Tomato and Watercress

≈6.81 kg

4 people

Pick Bundles

Recipes by Experts

Our growing network of nutritionists, chefs, bloggers, and passionate foodies provide the inspiration and advice to lead the way to a healthy diet.

Carolina Gomes da Silva

Blogger Cozinha Ovolactovegetariana, Fitness e Bem-Estar

As Seen On

What Our Customers Say

My life is so busy with my work that unfortunatily I don't always have time to go to the supermarket. Cuizeat makes it easy and delivers everything I need to have healthy and balanced meals at home.

Mário Mouraz

Entrepreneur

Finally a way to simply plan my meals and stop stressing about what to cook every other day 🤪 Tried this really great service and I plan on using it more!

Susana Pinto

Health Coach

Knowing that I have everything I need to cook healthy meals at home, without the stress of shopping and planning, has changed my life!

Marta Gonçalves

IT Manager

Tudo entregue em casa, até ao mais ínfimo pormenor. Quantas vezes já deixaram uma receita para outro dia ou não a fizeram de todo pq faltava alguma coisa na despensa?

Su Pitta Grós Dias

Blogger

Sabem aqueles dias em que não fazem ideia do que cozinhar?! Cá em casa isso já não acontece, graças à Cuizeat É só escolher as receitas e os ingredientes necessários vão para o carrinho de compras! O melhor de tudo é que entregam em casa produtos frescos e de produção local! Fácil certo?!

Joana Pio

Designer | Stylist | Mother

Estou completamente rendida a esta startup portuguesa 🤯 Com a Cuizeat passam a pensar “o que cozinhar” e não “o que comprar”. Basta explorarem as mais de 120 receitas saudáveis criadas por expects, escolherem os pratos que querem confecionar e os ingredientes super frescos vão-vos bater à porta!!

Teresa Vaz Carvalho

Blogger

Now, login to Cuizeat and checkout at Continente Online!

Now, login to Cuizeat and checkout at Continente Online!

Create Grocery List

We do the Math

Online Retailer

Checkout & Delivery

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