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Chocolate muffins
with avocado and brown sugar

Berber Omelet
with fresh red peppers, tomatoes, cumin and coriander
Low Kcal Quick & Easy For 2 people Family Friendly Plant Based

Chicken Legs with Mushrooms and Almonds
with onion and white wine
Family Friendly For 2 people For 4 people Meat Mediterranean Favorites (Month)

Stuffed courgettes
with beef, mushrooms, carrots, egg, parmesan and avocado.

Chicken Curry with Ginger, Apple and Cinnamon
with basmati rice, coconut milk and saffron

Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey

Low Carb Pancakes in Soup
with egg, buckwheat flour, quark cheese and yeast
Gluten Free Paleo Diet Low Carb Diet Kid Snacks Family Friendly For 4 people Low Kcal Breakfast & Snacks

Cupcakes with 4 Ingredients
with banana, oats, raspberry and egg
Dessert Family Friendly For 2 people For 4 people Kid Snacks Low Kcal

Stew
with potatoes, tomatoes, peppers, seaweed and coriander

Vegan Smoothie Bowl
with banana, strawberries, blueberries and almond drink
Quick & Easy For 2 people Breakfast & Snacks Smoothies & Teas Low Kcal Plant Based Mediterranean Family Friendly For 4 people

My Grandma's Stylish Healthy Cream Milk
with eggs, xylitol, lemon and cinnamon
Dessert Family Friendly Quick & Easy Low Kcal For 2 people For 4 people

Stuffed Egg Crepes
with avocado, arugula, smoked salmon, lime juice and parsley
For 4 people Quick & Easy Low Carb Diet Paleo Diet Fish Mediterranean Family Friendly Breakfast & Snacks

Tartar of horse mackerel from Our Coast
with mango, ginger, lime and rice cracker
Breakfast & Snacks For 2 people For 4 people Mediterranean Fish Low Kcal

Energetic Pear Puree
with litter, baobab, vegetable yogurt and raspberries
Breakfast & Snacks Family Friendly For 2 people For 4 people Gluten Free Ovolactovegetarian High Protein

Comfort Broth
with duroc pork loin, cassava and vegetables
Family Friendly For 4 people Meat Soups Paleo Diet Favorites (Month)

Crepes Low Carb
with eggs, almond drink, almond flour, ground flaxseed and coconut flour
Quick & Easy Breakfast & Snacks Low Kcal Paleo Diet Dessert Family Friendly Kid Snacks For 4 people

Beetroot, Avocado and Humus Salad
with parmesan cheese and sesame seeds

Granola
with rice jam, ginger, cinnamon, mix of seeds and raisins

Goat Cheese Roll with Honey Sauce
with cream cheese, ginger, cinnamon, cranberries and pistachios
Christmas Family Friendly For 4 people Mediterranean Breakfast & Snacks

Green Salad with Caramelized Oranges
with sesame seeds, pine nuts, spinach, arugula and brown sugar
Quick & Easy For 4 people Plant Based Mediterranean Low Kcal Side Dish Gluten Free For 2 people Breakfast & Snacks

Chicken Rice and Vegetables
with spinach, broccoli, and black beans
Meat Family Friendly Mediterranean For 4 people Favorites (Month)