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Recipes - Mediterranean
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Tuna Pataniscas with Tomato Rice
with eggs, mozzarella cheese, plain yogurt and parsley
Pasta with Spinach and Almond Bechamel
with penne rigate and almond milk
Family Friendly For 2 people For 4 people Mediterranean Plant Based Quick & Easy
Mashed Potato Toasts with Salmon and Avocado
with egg, milk, lemon, cherry tomatoes and chives
Breakfast & Snacks For 2 people For 4 people Fish Mediterranean Low Kcal
Mushroom and Spinach Quiche
with plain yogurt and mozzarella cheese
Yogurt and Fruit Crackers
with raspberry, blueberry and kiwi
Dessert For 4 people Quick & Easy Family Friendly Mediterranean
Fricassee of Lulas
with eggs, broccoli, tomatoes, lemon and coriander
For 4 people Family Friendly Mediterranean Low Carb Diet Paleo Diet Fish Gluten Free
Carrot, Ginger and Coconut Milk Cream
with mozzarella cheese and pumpkin seeds
Family Friendly Low Kcal Plant Based Mediterranean Soups For 4 people
Egg Pie with Apple
with xylitol, cinnamon and lemon
Dessert Family Friendly For 2 people For 2 people Low Kcal Mediterranean Kid Snacks
Stuffed Portobello Mushrooms
with turkey breast, carrot, leek, saffron, lemon and parsley
For 2 people Low Carb Diet Paleo Diet For 4 people Family Friendly Gluten Free Mediterranean
Grouper Masada
with tomato, parsley and bay leaf
Family Friendly Fish For 4 people For 2 people Mediterranean
Flaxseed and Orange Pancakes
with egg, milk, cinnamon and xylitol
Breakfast & Snacks Family Friendly Mediterranean For 2 people For 4 people Kid Snacks
Chicken Breast with Tropical Sauce
with mango, passion fruit, coconut milk and lemon juice
Paleo Diet For 2 people Family Friendly Meat Mediterranean Gluten Free
Meat Balls Stuffed with Meat
with fried tomato pulp, onion, wheat flour and breadcrumbs
Breakfast & Snacks For 2 people For 4 people Family Friendly Meat Mediterranean
Traditional Fish Stew
with monkfish, ray, black scabbard, potatoes, tomatoes, peppers and white wine
Broccoli "Rice"
with onion, garlic, coriander and lemon juice
Mediterranean Plant Based Paleo Diet Quick & Easy Gluten Free Low Carb Diet Side Dish Family Friendly Low Kcal For 2 people
Quinoa, Chicken and Pomegranate Salad
with romanesco cabbage, chicken stock, spinach, arugula, radishes and yogurt
Powder Risotto
with saffron, island cheese, peppers and white wine
Family Friendly For 4 people For 2 people Gluten Free Fish Mediterranean
Streak with Onion Sauce
with potato, tomato pulp and parsley
