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Recipes - Mediterranean
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Wholemeal Pasta with Salmon
w / broccoli, mushrooms, peppers and garlic
Papaia Bowl
with kefir, blueberries, raspberries, walnuts and pumpkin seeds
For 2 people Quick & Easy Breakfast & Snacks Dessert Ovolactovegetarian Mediterranean Low Kcal For 2 people For 4 people
Sea soup
with hake, cod, shrimp, clams, tomatoes, coriander, curry and lime
Mediterranean For 4 people Paleo Diet Low Carb Diet Soups Fish Low Kcal Gluten Free
Broad Bean Cream
with potato, leek, spinach and mint
Christmas Family Friendly For 2 people For 4 people Mediterranean Soups Top Chef
Swordfish fillets with grilled vegetables
with courgette, aubergine, tomato and balsamic vinegar sauce
Family Friendly Fish For 4 people For 2 people Mediterranean Gluten Free
Asparagus Muffins and Fresh Mushrooms
with spinach, eggs and almond drink
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Mediterranean Plant Based
Meatballs Of Lentils
with basmati rice and tomato sauce
Family Friendly For 4 people Mediterranean Plant Based High Protein
Vegetable Muffins
with pasteurized egg whites, green beans and tomatoes
Low Kcal For 4 people Mediterranean Breakfast & Snacks Ovolactovegetarian Family Friendly
Not Cod with Cream
with leeks, carrots and white potatoes
Family Friendly For 4 people Low Kcal Mediterranean Plant Based Gluten Free
Date and Peanut Balls
with goji, chia, grated coconut and cocoa powder
Dessert For 4 people High Protein Low Kcal Mediterranean Family Friendly Breakfast & Snacks
Cauliflower and Hazelnut Cream
with chicken broth and bay leaf
Family Friendly For 2 people For 4 people Low Kcal Soups Mediterranean Quick & Easy
Zoodles with Mushrooms and Shrimp
with courgette, carrot, cherry tomato, coriander, thyme and lime juice
Low Carb Diet Paleo Diet Mediterranean Low Kcal Fish For 4 people Gluten Free
Lentil Tacos with Special Sauce
with tofu, hazelnuts, peppers, lettuce, soybeans and coriander
Breakfast & Snacks For 2 people Plant Based Mediterranean For 4 people
Onion and Mushroom Omelet
with fresh mushrooms and mozzarella cheese
Quick & Easy Low Kcal Mediterranean For 2 people Family Friendly
Cold Mashed Potato Pie with Chicken and Pineapple
with milk, mayonnaise, corn, cherry tomatoes and olives
Cod Hamburgers
with sweet potatoes, spinach, lettuce and tomatoes
Dourada stew
with tomato, bread, parsley, potato, tomato pulp and white wine
Sweet Quinoa
with egg, coconut milk, saffron, honey and cinnamon
For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal
Whole Turkey Lasagna
w / mozzarella, mushrooms, parmesan, quark and tomato pulp
