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Recipes - For 2 people
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Sardine pate
with mustard, parsley, tomato pulp and sweet pepper
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Paleo Diet Fish Quick & Easy Paleo Diet
Sweet rice
with egg, vegetable drink, coconut sugar, cinnamon and lemon
Christmas Dessert Classic Family Friendly For 2 people For 4 people
Chicken Breast with Vegetables
with asparagus, peppers, cherry tomatoes, pumpkin and chicken stock
Family Friendly For 2 people For 4 people Meat Mediterranean
Grouper Curry
with basmati rice, coconut milk, ginger, coriander and curry
Family Friendly Fish For 4 people For 2 people Mediterranean
Sweet Potato and Cocoa Truffles
with almond, cinnamon, lemon, grated coconut and orange
Breakfast & Snacks Dessert For 2 people For 4 people Paleo Diet Low Kcal Family Friendly Kid Snacks
Potato Wafers with Walnuts and Cinnamon
with milk, egg and sugar
Breakfast & Snacks Family Friendly For 2 people For 4 people Dessert Low Kcal
Refreshing Green Sumo
with ginger, celery, spinach and cucumber
Breakfast & Snacks Detox For 2 people Plant Based Quick & Easy Low Kcal Smoothies & Teas
Apple Mousse and Red Fruits
with vegetable and whey yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal
Quinoa Malandra Mushrooms
with thyme and white wine
Mediterranean Plant Based Gluten Free For 2 people For 4 people
Sleeping Golden Oats
with almond milk, chia, cinnamon, raspberries, banana and seed mix
Breakfast & Snacks For 2 people For 4 people Low Kcal Quick & Easy Mediterranean
Frango Panado with Massa Integral Garlic and Oil
with egg, parmesan cheese, lime and sesame and flax seeds
For 2 people Meat Family Friendly For 4 people Mediterranean
Monkfish Tempura
with flour, egg, yeast, mayonnaise, lime and lemon
Breakfast & Snacks Family Friendly Fish For 4 people For 2 people Mediterranean
Vegetable Quinoa
with chicken breasts, spinach, fresh mushrooms and oregano
Apple and Strawberry Crumble
with almond and cinnamon
Quinoa, Oats and Spices
with almond milk, cinnamon, saffron and ginger
Breakfast & Snacks For 2 people For 4 people Ovolactovegetarian Mediterranean
Tuna Pataniscas with Tomato Rice
with eggs, mozzarella cheese, plain yogurt and parsley
Pasta with Spinach and Almond Bechamel
with penne rigate and almond milk
Family Friendly For 2 people For 4 people Mediterranean Plant Based Quick & Easy
green cake
with spinach, almond, oats, eggs and bio yogurt
Strawberry mousse
with egg whites, xylitol and lemon juice
Dessert Family Friendly Low Carb Diet Quick & Easy Paleo Diet Gluten Free For 2 people
Mashed Potato Toasts with Salmon and Avocado
with egg, milk, lemon, cherry tomatoes and chives
Breakfast & Snacks For 2 people For 4 people Fish Mediterranean Low Kcal
