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Recipes - For 2 people
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Pear Mousse and Raspberries
with vegetable yogurt, whey and walnuts
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal High Protein

Asparagus and Quinoa Salad
with strawberries, eggs and cherry tomatoes

Lentil Tacos with Special Sauce
with tofu, hazelnuts, peppers, lettuce, soybeans and coriander
Breakfast & Snacks For 2 people Plant Based Mediterranean For 4 people

Banana Granola with Saffron
with bio yogurt, oat and rice flakes, seeds and nuts
Breakfast & Snacks Family Friendly For 2 people For 4 people

Onion and Mushroom Omelet
with fresh mushrooms and mozzarella cheese
Quick & Easy Low Kcal Mediterranean For 2 people Family Friendly

Grain Curry with Basmati Rice
with carrot, saffron and soy cream

Cod Hamburgers
with sweet potatoes, spinach, lettuce and tomatoes

Chicken nuggets
with egg, flax seeds and lemon
Breakfast & Snacks Family Friendly For 2 people For 4 people Kid Snacks Meat

Sweet Quinoa
with egg, coconut milk, saffron, honey and cinnamon
For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal

Chocolate Super Vegan Smoothie
with raspberries, bananas, spinach and hemp protein
Smoothies & Teas For 2 people Quick & Easy Breakfast & Snacks High Protein For 4 people For 1 person Plant Based

Mini Pizzas
with egg, tomato sauce, mozzarella, peppers and manioc flour
For 2 people For 4 people Breakfast & Snacks Family Friendly Kid Snacks Paleo Diet Low Kcal

Dourada stew
with tomato, bread, parsley, potato, tomato pulp and white wine

Cauliflower Margherita Pizza
with mozzarella cheese and parmesan

Raspberries Brownie
with whey, cocoa and almonds
Breakfast & Snacks For 2 people For 4 people High Protein Dessert Family Friendly Low Kcal

Tofu Scrambled with Asparagus
with saffron and brewer's yeast
For 2 people Plant Based Mediterranean Quick & Easy Low Kcal For 4 people

Konjac Pasta Yakisoba with Pork Strips
with broccoli, bean sprouts, mushrooms and soy sauce

Curcuma Drink
with almond milk, cinnamon and ginger
For 2 people Quick & Easy Low Kcal For 4 people Breakfast & Snacks