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Recipes - For 2 people

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Orange and Almond Cake
Corvina with Oven Vegetables
Corvina with Oven Vegetables

with aubergine, courgette, mushrooms, tomatoes and thyme

Family Friendly Fish For 4 people For 2 people Mediterranean

Spicy Gazpacho with Basil
Courgette and Carrot Salad with Beet Hummus
Broccoli Cheese Soup
Dark Chocolate Snickers
Vegan Almond Mango Mousse
Quinoa Salad with Peas
Quinoa Salad with Peas

with white cabbage, broccoli, carrots, peppers and mozzarella cheese

For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

Super Nutri Bowl
Pumpkin Soup with Carrot and Orange
Horse mackerel cream with curry
Horse mackerel cream with curry

with peppers, courgette, carrots, potatoes and coriander

Family Friendly Fish Soups For 4 people For 2 people Mediterranean

Raspberries and Blueberries Ice Cream
Chia pudding with fruit
Pumpkin Grain Curry
Pumpkin Grain Curry

with coconut milk, tomato paste, ginger and turmeric

For 2 people For 4 people Low Kcal Mediterranean Plant Based

Sea bass “à Lagareiro”
Sea bass “à Lagareiro”

with roast potatoes, olive oil, garlic and parsley

Family Friendly Fish For 4 people For 2 people Mediterranean

Delicious Low-Carb
Delicious Low-Carb

with chicken breast, heart cabbage, curry and rosemary

For 2 people Meat Mediterranean Family Friendly Low Carb Diet

Stuffed Apple
Chestnut Cream and Fennel with Basil
Vegan stroganoff
Vegan stroganoff

with brown mushrooms, tofu, tomatoes, basil and basmati rice

For 2 people Mediterranean Plant Based Low Kcal Gluten Free

Carrot and Orange Velvety
Broccoli Peas and Galician Cabbage
Peanut Ice Cream