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Recipes - For 2 people
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Roasted Turkey's Leg
with roasted potatoes, paprika, oregano, bay leaf and white wine
Christmas Classic Family Friendly For 4 people For 2 people Meat

Low Carb Quesadillla with Mango Sauce
with egg, buckwheat flour, avocado, lime juice, coriander and mozzarella
Low Carb Diet Paleo Diet Meat Gluten Free For 4 people For 2 people Breakfast & Snacks Quick & Easy

Cod Ceviche with Mango and Passion Fruit
with red onion, red pepper, lime and coriander
Breakfast & Snacks For 2 people For 4 people Gluten Free Fish Mediterranean Low Kcal

Tofu à Brás
with white potatoes, saffron and vegetable cream
Family Friendly For 2 people Mediterranean Plant Based Low Kcal

Purple Soup
with leek, celery, mushrooms, red cabbage, ginger and cashew
For 2 people For 4 people Gluten Free Plant Based Mediterranean Low Kcal Soups Family Friendly

Octopus Fillets with Garlic and Coriander Açorda
with eggs, flour, bread and lemon

Oat and Apple Cake
with banana, eggs, milk and cinnamon
Dessert Family Friendly For 4 people For 2 people Kid Snacks Low Kcal

Chickpea Crepe
with tomatoes, arugula and flax seeds
Breakfast & Snacks For 2 people Family Friendly Plant Based Mediterranean Quick & Easy Gluten Free Low Kcal

6 Ingredients Vegan Snickers
with dates, peanuts, dark chocolate and almond drink
Dessert Family Friendly Kid Snacks For 4 people For 2 people Breakfast & Snacks Low Kcal

Pea and Mint Soup
with plain yogurt
Family Friendly For 2 people For 4 people Low Kcal Plant Based Mediterranean Soups

Salmon Pie
with mashed potatoes, lemon, ginger and eggs
Family Friendly Fish For 2 people For 4 people Mediterranean

Smoothie Bowl For Glowing Skin
with almond drink, avocado, spinach, raspberries and dark chocolate
Breakfast & Snacks For 2 people Quick & Easy Low Kcal For 4 people Gluten Free Family Friendly Smoothies & Teas

Buns with Spinach and Cashew Sauce
with whole oat and basil pasta
Family Friendly For 2 people For 4 people Mediterranean Plant Based

Cod a Tia
with potatoes, cream, corn bread, coriander and olives
Christmas Family Friendly Fish For 4 people For 2 people Mediterranean

Stuffed Rice Cracker
with banana, strawberry and plain yogurt
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Kid Snacks Quick & Easy

Scrambled Tofu
with beer yeast, saffron and parsley
Breakfast & Snacks Family Friendly For 2 people Gluten Free Mediterranean Plant Based Low Kcal Quick & Easy For 4 people

Avocado and Mango Tartar
with kale, tomato, leek and basil chips
Breakfast & Snacks For 2 people For 4 people Gluten Free Low Kcal Plant Based Mediterranean

Acai and Banana Smoothie
with whey, strawberries, honey and dates
Breakfast & Snacks For 1 person For 2 people High Protein Quick & Easy Smoothies & Teas

Dark Chocolate Salami
with sultanas and cookies
Dessert Family Friendly For 2 people For 4 people Gluten Free

Pargo no Forno
with potatoes, tomato pulp, white wine and sweet pepper
For 4 people For 2 people Family Friendly Fish Mediterranean

Vegan Chocolate Mousse with 3 Ingredients
with tofu and almond drink
Dessert For 4 people For 2 people Quick & Easy Family Friendly

Berber Omelet
with fresh red peppers, tomatoes, cumin and coriander
Low Kcal Quick & Easy For 2 people Family Friendly Plant Based