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Recipes - Family Friendly
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Banana Granola with Saffron
with bio yogurt, oat and rice flakes, seeds and nuts
Breakfast & Snacks Family Friendly For 2 people For 4 people

Onion and Mushroom Omelet
with fresh mushrooms and mozzarella cheese
Quick & Easy Low Kcal Mediterranean For 2 people Family Friendly

Pumpkin Latte Hokkaido
with coconut whipped cream and spice mix
Breakfast & Snacks For 4 people Family Friendly Smoothies & Teas

Chicken nuggets
with egg, flax seeds and lemon
Breakfast & Snacks Family Friendly For 2 people For 4 people Kid Snacks Meat

Whole Turkey Lasagna
w / mozzarella, mushrooms, parmesan, quark and tomato pulp

Mini Pizzas
with egg, tomato sauce, mozzarella, peppers and manioc flour
For 2 people For 4 people Breakfast & Snacks Family Friendly Kid Snacks Paleo Diet Low Kcal

Slices of Bolo Rei
with milk, eggs, sugar, cream, lemon and dehydrated blueberries

Cold Mashed Potato Pie with Chicken and Pineapple
with milk, mayonnaise, corn, cherry tomatoes and olives

Cauliflower Margherita Pizza
with mozzarella cheese and parmesan

Raspberries Brownie
with whey, cocoa and almonds
Breakfast & Snacks For 2 people For 4 people High Protein Dessert Family Friendly Low Kcal

Banana pie and Nec Pecan
with yogurt, oatmeal, flaxseed, egg and cinnamon

Grain or Beet Humus
with sesame paste, lemon and cumin
Bread & Pastry Family Friendly For 4 people Low Kcal Mediterranean Plant Based Quick & Easy Breakfast & Snacks

Fish Curry with Cauliflower "Rice"
with grouper, hake, coconut milk, tomato, lime and curry

Chicken Meatballs with Egg and Zucchini Linguini
with mushrooms, carrots, tomatoes, coriander, lemon and parsley
For 4 people Paleo Diet Low Carb Diet Family Friendly Mediterranean Meat Low Kcal Gluten Free

Sardine pate
with mustard, parsley, tomato pulp and sweet pepper
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Paleo Diet Fish Quick & Easy Paleo Diet

Apple crumble
with walnut, coconut sugar, egg, flour, berries and cinnamon

Sweet rice
with egg, vegetable drink, coconut sugar, cinnamon and lemon
Christmas Dessert Classic Family Friendly For 2 people For 4 people

Chicken Breast with Vegetables
with asparagus, peppers, cherry tomatoes, pumpkin and chicken stock
Family Friendly For 2 people For 4 people Meat Mediterranean