Now, login to Cuizeat and checkout at Continente Online!
Salmon with Citrus Fruit and "Aveiotto"
with fresh salmon, asparagus and poached egg
Oat Risotto, have you tasted? That dish we feel like repeating, repeating ....
40 min
627 kcal
4 doses
Advanced
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
627 kcal
2,625 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
Please note that this recipe needs to soak one of the ingredients - oat grain.
For Salmon:
01
Put the butter in a non-stick frying pan.
02
With medium-high heat, place the salmon loins. Just brown on both sides for a few minutes to crust. Remove and set aside.
03
Turn down the heat. Scrape the peel off the citrus fruit (orange, clementine and lime) into the frying pan. Break in halves and squeeze your juice, letting some pulp go.
04
Let the sauce reduce. Put the slices back, wrap them in the sauce and season with salt flower and ground black pepper. Serve with asparagus sauteed in olive oil, poached egg and oat risotto.
For the "Aveiotto" (Oat Risotto):
02
The next day, drain and pour in twice as much water. Let it cook over medium heat for about 30-45 min.
For the poached egg:
01
Take two sheets of cling film and lay them open to cover a small bowl.
03
And immerse everything in boiling water. Let it bake 4 to 5 min for a more liquid yolk or about 8 min for a better cooked yolk.
You May Also Like:
Yogurt and Fruit Crackers
with raspberry, blueberry and kiwi
Sweet Potato and Mushroom Noodles
with cashew sauce
Comfort Broth
with duroc pork loin, cassava and vegetables