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Refreshing Green Sumo

with ginger, celery, spinach and cucumber

Wake up and have a refreshing green juice full of vitamins and minerals, with vegetables we hardly consume and we miss so much! Try it!

By Mafalda Rodiles

Breakfast & Snacks Detox For 2 people Plant Based Quick & Easy Low Kcal Smoothies & Teas

10 min

184 kcal

2 doses

Easy

Ingredients

Banana

50 gr

Celery

3 stalks

Cucumber

250 gr

Ginger

15 gr

Kale

80 gr

Royal Gala Apple

2 uni

Spinach

4 hand

You will also need:

The following ingredients will not be added to your grocery list.

Water

1 cup

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

184 kcal

771 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

01

Wash the ingredients and can use them with or without peel (except banana).

02

Cut the apple, cucumber, kale, 3 celery stalks, spinach, half banana, and ginger into large pieces.

03

Mix everything in a blender, grind, strain and serve immediately.

04

You can add more water to have the consistency you want.

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