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Quinoa, Oats and Spices
with almond milk, cinnamon, saffron and ginger
Popes that combine quinoa with oats, with the oriental touch of spices. In addition to being tasty, they are packed with healthy benefits and pigments.
20 min
509 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
509 kcal
2,129 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
You can prepare in full or to make the individual dose use 1/4 of the quantities of the ingredients.
01
Add the water with the vegetable drink and spices in a small saucepan.
02
Bring to the boil until it boils.
04
Stir constantly and if necessary add more water to obtain the desired texture.
05
It is ready to serve and put raspberries, blueberries and broken almonds in pieces as topping (optional).
Note: you can save it to eat later, cold or heated. Wait 3-4 days in the refrigerator.
