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Asparagus Muffins and Fresh Mushrooms
with spinach, eggs and almond drink
These cupcakes are super versatile ... they can be a snack, a friend's dinner entry, or a main dish. Did you know that because they are rich in zinc they are important for the immune system?
35 min
170 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
170 kcal
710 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
For the liquid dough:
01
Preheat the oven to 180ºC
02
Beat the eggs, almond drink, corn and rice flour, and the yeast in a blender. Reserve
For the filling:
For Cupcakes:
01
Now place the liquid dough and the filling in muffin shapes and bake for about 25 min, or until golden brown.
02
Accompany with a salad of lettuce and arugula, and it is ready to serve.
Note: This recipe makes 8 muffins. An individual dose is equivalent to 2 muffins.
