Now, login to Cuizeat and checkout at Continente Online!
Chia pudding with fruit
with strawberries, almond and lemon drink
There are countless benefits pointed out to these small seeds: satiating, regulating intestinal transit, rich in phosphorus, magnesium and calcium, help regulate the immune system, fight inflammation, etc ... They can be used with various types of fruit: strawberries , kiwis and / or red fruits. They are always super fresh and creamy!
10 min
369 kcal
3 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
369 kcal
1,543 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
Note that this recipe requires at least 2 hours in the cold before serving.
To Base:
02
Place in bowls - 2/3 of the bowl - and take it to the cold for at least 2 hours. As a suggestion, you can leave it overnight and eat the next day.
To the roof:
01
Grind about 5 strawberries (or kiwis, raspberries or blueberries) with the squeezed lemon juice (or lime) and place on top of the pudding.
02
Optionally, if you prefer an exotic touch, like topping add a delicious passion fruit. It is ready to serve.
Note: this recipe can also be served with kiwi or red fruits.
Utensils
Glass
Hand blender
Mixing bowl
