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Pear and Saffron Soup
Pear and Saffron Soup

Pear and Saffron Soup

with courgette and collard greens

One of the ingredients to highlight in this soup is the presence of Indian saffron, known for its anti-inflammatory and antioxidant powers. Truly delicious and with the special touch of the fruit, which we usually do not associate with soup recipes.


40 min

184 kcal

6 doses

Easy

Ingredients

You will also need:

The following ingredients will not be added to your grocery list.

to taste

1,500.0 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

184 kcal

772 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

Detox Easy Plan 1st and 3rd Days - lunch and dinner. Make 1 serving for each meal. You may repeat the dose if necessary.

01

Roughly cut the 3 pears, 12 carrots, 3 courgette, 3 garlic cloves and 3 onions and place them in the pan covered with water.

02

Cook for about 30 minutes or until you are sure the vegetables are already tender

03

Put the olive oil and season with salt and black pepper to taste. Grind to a smooth, creamy puree.

04

It is ready to serve with a topping of sesame seeds, toasted if you prefer.

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