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Cod Fish & Chips
with fresh cod
Fresh Fried Fish with Oven Chips. Vinegar and Parsley Mayonnaise for the Final Touch!
30 min
731 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
731 kcal
3,060 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
01
Cut the cod into strips about 3 cm thick. Season with the juice of half a lemon and season with black pepper and salt to taste. Cover with slices of the other half of the lemon and marinate for 15 minutes.
02
Slice the sweet potato into very thin slices and place in cold water. Chop the parsley very thin.
05
Bring a fryer to the heat and fry the cod fillets in a little vegetable oil / BIO, about 2 minutes on each side. Drain on absorbent paper.
08
Serve the fresh cod fillets with the potatoes.
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