Now, login to Cuizeat and checkout at Continente Online!
Delicious Low-Carb
Delicious Low-Carb

Delicious Low-Carb

with chicken breast, heart cabbage, curry and rosemary

This is an example of a light and low carbohydrate recipe, ideal for getting back to the base of our balance. I always do it in an extra dose because it looks great from one day to the next, and thus saves time at another meal.

Samanta McMurray

By Samanta McMurray

For 2 people Meat Mediterranean Family Friendly Low Carb Diet

25 min

394 kcal

2 doses

Easy

Ingredients
Cabbage Sprouts

1 uni

Chia Seeds

to taste

Chicken Breast

2 uni

Curry powder

to taste

Pumpkin Seed

to taste

Red Onion

2 uni

Rosemary

to taste

You will also need:

The following ingredients will not be added to your grocery list.

Black Pepper Grain

to taste

Olive Oil

2 tsp

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

394 kcal

1,648 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Start by browning the onion in a little coconut oil and then cook the chicken.

02

Season with rosemary and pepper. Cook for 10 min, stirring occasionally until the chicken is golden brown.

03

Remove the chicken and onion from the pan and in the pan (without washing) pour the cabbage cut into julienne.

04

Pour a pinch of curry and sauté until tender.

05

Serve the cabbage at the base, the chicken with onion on top, then the pumpkin and chia seeds to taste to complement.

You May Also Like: