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Apple crumble

Name: Apple crumble with walnut, coconut sugar, egg, flour, berries and cinnamon
Total time: 40 min
Yield: 12 servings
Ingredients: 6 hand Nuts; 5 Tbsp Coconut Oil; 6 Tbsp Coconut Sugar; 7 Tbsp Wheat Flour; 1 Tbsp Baking powder; 1 Tbsp Ground Ginger; 3 uni Eggs; 1/2 uni Lemon; 5 uni Royal Gala Apple; 100 gr Berries Mix; 1 Tbsp Ground Cinnamon; 5 Tbsp Thin Oat flakes; 2 Tbsp Honey; 7 Tbsp Ground Flaxseed; 50 mL Water

with walnut, coconut sugar, egg, flour, berries and cinnamon

With the arrival of Christmas they already know that the typical recipes of the season are pumping. It's okay that I make the most of all the sweets from this season, because I'm very greedy, but there has to be a certain balance. I promise this Crumble is a dream!

Author: Vanessa Alfaro

Christmas Dessert Family Friendly For 4 people Kid Snacks

40 min

366 kcal

12 doses

Easy

Ingredients

Baking powder

1 Tbsp

Berries Mix

100 gr

Coconut Oil

5 Tbsp

Coconut Sugar

6 Tbsp

Eggs

3 uni

Ground Cinnamon

1 Tbsp

Ground Flaxseed

7 Tbsp

Ground Ginger

1 Tbsp

Honey

2 Tbsp

Lemon

1/2 uni

Nuts

6 hand

Royal Gala Apple

5 uni

Thin Oat flakes

5 Tbsp

Whole Grain Spelt Flour

7 Tbsp

You will also need:

The following ingredients will not be added to your grocery list.

Water

50 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

366 kcal

1,530 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

For mass:

01

Grind 5 hands full of nuts in a food processor.

02

Melt coconut oil in a water bath or in the microwave. In a bowl and with the help of an electric mixer, beat the coconut oil with the coconut sugar.

03

Add the eggs, flour, 5 tablespoons of crushed walnuts, powdered ginger, yeast and the juice of half a squeezed lemon. Beat everything with an electric mixer to form a homogeneous dough.

For the filling:

04

In a bowl mix the cut apples with cinnamon to taste and the red fruits (can be frozen).

For Crispy Coverage:

05

In another bowl, wrap the oats, honey, broken walnuts and cinnamon soup. Mix a little water, about 50ml.

To ride:

06

Preheat the oven to 180º. In a removable form greased with coconut oil or olive oil, or lined with parchment paper, spread the dough.

07

Then put the filling and finally charge with the cover that will be crispy. Bake for 30-35 min.

Tip: You can use other flours, you can also use another dried fruit, you can use honey instead of coconut sugar but the crumble will not be as sweet and they can decorate with blackberries, currant, raspberries, blueberries.

Note: this recipe makes 12 slices of cake. An individual serving equals 1 slice.