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Chicken Curry with Ginger, Apple and Cinnamon
Chicken Curry with Ginger, Apple and Cinnamon

Chicken Curry with Ginger, Apple and Cinnamon

with basmati rice, coconut milk and saffron

A nutritionist-style curry, with all the flavor and a mixture of handpicked ingredients so that the pleasure of eating and the healthy can be side by side.

Lillian Barros

By Lillian Barros

For 2 people For 4 people Meat

45 min

465 kcal

4 doses

Median

Ingredients
Basmati Rice

1 cup

Chicken Breast

500 gr

Cinnamon Stick

2 gr

Coconut Milk

2 uni

Garlic

2 cloves

Ginger

20 gr

Ground Turmeric

to taste

Royal Gala Apple

4 uni

White Onion

1 uni

You will also need:

The following ingredients will not be added to your grocery list.

Black Pepper Grain

to taste

Coriander (optional)

to taste

Sea Salt

to taste

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

465 kcal

1,945 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

For Chicken Curry:

01

Make a sauté with a drizzle of olive oil, onion and garlic.

02

Add the chicken breast seasoned with 3 ginger chips, 2 cinnamon sticks, saffron, black pepper, salt and cook.

03

Now add the coconut milk and mix well.

04

At the end add the cut apple and cover. Adjust seasonings to taste.

05

You can add fresh coriander as a topping (optional).

For Basmati Rice:

01

Place the rice in a fine mesh strainer and wash well under running water for 2-3 min or until the water drains translucent.

02

Drain the rice well and set aside.

03

Put the water in a pan, bring to a boil and carefully pour the rice. Add salt to taste.

04

Bring to a boil, cover the pan and cook over medium heat for 8 min.

05

Keep the lid on the pan, remove from heat and let stand for 5 min with the pan always well covered.

06

Stir the rice with a fork and it is ready to serve.

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