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Celery, Kiwi and Apple Juice

Name: Celery, Kiwi and Apple Juice with cauliflower and pineapple
Total time: 15 min
Yield: 6 servings
Ingredients: 400 gr Pineapple; 3 uni Kiwi; 350 gr Red Cabbage; 350 gr Cauliflower; to taste Fresh Parsley; 2 Tbsp Flax Seeds; 330 mL Coconut Water; to taste Ground Cinnamon; 3 uni Celery; 2 uni Royal Gala Apple; 330 mL Water

with cauliflower and pineapple

A balanced choice in terms of micro and macro nutrients, combining the right ingredients in the right quantities but above all with a very tasty end result. Perfect for balancing bowel function, moderating appetite and detoxifying the body.

By Lillian Barros

Detox For 1 person Plant Based Quick & Easy Smoothies & Teas

15 min

174 kcal

6 doses

Median

Ingredients

Cauliflower

350 gr

Celery

3 stalks

Coconut Water

330 mL

Flax Seeds

2 Tbsp

Fresh Parsley

to taste

Ground Cinnamon

to taste

Kiwi

3 uni

Pineapple

400 gr

Royal Gala Apple

2 uni

White Cabbage

350 gr

You will also need:

The following ingredients will not be added to your grocery list.

Water

330 mL

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

174 kcal

728 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

Detox Easy Plan 1st and 3rd Days and Detox Long Plan 2nd and 4th Days - Drink a dose of 0.5 L for breakfast, mid-morning and mid-afternoon (Total day = 1.5L). To make the daily dose of juice, use half the amount of each ingredient (only if you are doing the detox easy and long plan).

01

Wash the ingredients thoroughly and peel the pineapple.

02

Place the 2 apples (unpeeled), the 3 celery stalks, the pineapple, the kiwifruit, the sliced white cabbage, the 9 cauliflower rapiers and the 2 parsley sprigs in the blender jar or food processor. of coconut and grind until a homogeneous mixture.