Now, login to Cuizeat and checkout at Continente Online!
Bircher Muesli
with oat flakes, oat drink, hazelnut, apple, strawberries and raspberries.
A classic breakfast that you can make the day before. Add the seasonal fruits you like, and if you prefer sweeter, add a crushed banana or more dried fruit. This recipe is one of those that empties the pantry, so use the seeds or oilseeds you like best and the fruits you have. It is also delicious with vegetable yogurt.
10 min
535 kcal
4 doses
Easy
Ingredients
You will also need:
The following ingredients will not be added to your grocery list.
Nutritional Information
Calories (kcal)
Energy (Kj)
/ Per Dose
535 kcal
2,237 Kj
Nutritional real facts per meal might have small variations from the website nutritional info.
Preparation Instructions
02
Let stand overnight in the cold.
03
In the morning, wrap the fruit (grated apple and strawberries and raspberries) and serve with a string of rice jam (optional).
Utensils
Measuring spoons
Bowl meddium
Glass Jar
You May Also Like:
Chickpea Crepe
with tomatoes, arugula and flax seeds
Scrambled Tofu
with beer yeast, saffron and parsley
Granola
with rice jam, ginger, cinnamon, mix of seeds and raisins
Banana Oat Pancakes
with oat milk