Now, login to Cuizeat and checkout at Continente Online!

Berber Omelet

Name: Berber Omelet with fresh red peppers, tomatoes, cumin and coriander
Total time: 15 min
Yield: 2 servings
Ingredients: 4 uni Eggs; 2 uni Tomato; 1 uni White Onion; 1/2 uni Red Pepper; 3.5 gr Garlic; to taste Ground Cumin; to taste Coriander; 1 Tbsp Olive Oil; to taste Black Pepper Grain

with fresh red peppers, tomatoes, cumin and coriander

A Middle Eastern version of the famous Mexican Rancheros huevos. All the simplicity and peculiar taste of a Berber specialty.

By Samanta McMurray

Low Kcal Quick & Easy For 2 people Family Friendly Plant Based

15 min

235 kcal

2 doses

Easy

Ingredients

Coriander

to taste

Eggs

4 uni

Garlic

1 clove

Ground Cumin

to taste

Red Pepper

1/2 uni

Tomato

2 uni

White Onion

1 uni

You will also need:

The following ingredients will not be added to your grocery list.

Black Pepper Grain

to taste

Olive Oil

1 Tbsp

Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

235 kcal

984 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.

Preparation Instructions

01

Preheat a nonstick skillet.

02

Put the oil or olive oil and add the chopped onion and garlic and let it brown. Add the cumin and release the aroma, then the chopped tomatoes and peppers. Cover with a lid and cook for 5 min over low heat.

03

Remove the lid and break one egg at a time by placing it on top of the mixture, re-cover with the lid and wait 3 min or until the eggs have a white film on top (but raw inside).

04

Add the chopped coriander and serve with freshly ground pepper.

Now, login to Cuizeat and checkout at Continente Online!

Now, login to Cuizeat and checkout at Continente Online!

Berber Omelet