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'Coriander Rice
'Coriander Rice

"Coriander Rice

with cauliflower and lemon juice

A delicious accompaniment, super fast to execute, very nutritious and low carb, where the coriander gives a special twist.

Ana S. Guerreiro

By Ana S. Guerreiro

For 4 people Paleo Diet Low Carb Diet Plant Based Mediterranean Low Kcal Side Dish Family Friendly Quick & Easy

15 min

44 kcal

4 doses

Easy

Ingredients
Cauliflower

1 uni
Coriander

6 Tbsp
Garlic

2 cloves
Lemon

1 tsp
White Onion

1 uni
You will also need:

The following ingredients will not be added to your grocery list.

Olive Oil

4 Tbsp
Sea Salt

to taste
Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

44 kcal

182 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

01

Wash the cauliflower florets and let them dry well. Chop them manually or use a chopper and set aside.

02

Chop the onion, garlic and coriander.

03

In a frying pan, add the oil and sauté the onion with the garlic and the coriander.

04

When they are almost ready, add the cauliflower and lemon juice and cook for about 40 seconds (enough to stay warm).

05

It is ready to serve.