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Acai and Banana Smoothie
Acai and Banana Smoothie

Acai and Banana Smoothie

with whey, strawberries, honey and dates

Who doesn't love a good shake? At breakfast, to accompany a lighter meal, at snack, ... This is special because it has a superfood, acai, which is known to be a source of calcium, magnesium and iron, and also for a powerful antioxidant. Banana was also added for energy and vegetable drink to make the mixture a delicious drink. The remaining ingredients are in the box.

Carolina Gomes da Silva

By Carolina Gomes da Silva

Breakfast & Snacks For 1 person For 2 people High Protein Quick & Easy Smoothies & Teas

10 min

580 kcal

8 doses

Easy

Ingredients
Banana

8 uni
Dates

80 gr
Flaked Almonds

80 gr
Grated Coconut

80 gr
Ground Açaí

8 dstspn
Ground Cinnamon

to taste
Honey

8 Tbsp
Oat Milk

2 L
Strawberries

500 gr
You will also need:

The following ingredients will not be added to your grocery list.

Vanilla Flavour Whey Protein (optional)

60 gr
Nutritional Information

Calories (kcal)

Energy (Kj)

/ Per Dose

580 kcal

2,426 Kj

Nutritional real facts per meal might have small variations from the website nutritional info.​

Preparation Instructions

To make an individual dose use 1/8 of the quantities of the ingredients.

01

Add the vegetable drink, strawberries, chopped bananas, honey, acai, vegetable protein, a pinch of cinnamon, and the 8 dates in a blender until smooth.

02

In the end, for topping add rolled almonds broken into pieces and shredded coconut to your liking.

Note: This recipe makes 4 shakes. An individual dose equals 1 shake.