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Traditional Flavors
There are Moments of Desire ... Reinvented Timeless Flavors!




Paleo & Gluten Free
In this plan you will find 4 delicious, simple and healthy paleo recipes. Always sugar-free, gluten-free and almost alwa... read more




Junior Nutritious Snack
In the middle of the school year and even earlier, it is difficult for parents to vary their school snacks while keeping... read more




Sweet tooth and healthy
A diet that brings us happiness is a healthy, varied, colorful, rich and also “sweet tooth” diet. Yes, we can mix sweet... read more




Simple and Healthy
Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or fri... read more




Vegan and Simple
Simple and practical, these internationally inspired recipes are made in no time! With the extra that they are healthy a... read more




Healthy Mornings
The first meal of the day is likely to be the most difficult to vary. This menu can help you start your mornings in a si... read more




Vegan Balance
If you want to feel the same motivation that I do, wake up every day with the desire to be healthy and feel the energy o... read more




Gluten Free, with lots of Color
Delicious and colorful recipes for a gluten free week.




Introduction to Veganism
In this plan you will have access to 4 delicious recipes that come to complicate the vegetarian cuisine. After that you... read more




"Eat Out of the Box" Vibrant
Learn how to peel more and unpack less. Challenge yourself and return to the real food. To simple, fresh and natural foo... read more




Detox Long 4 Days
Ideal complete plan for a full 4 day full reset. After the first 2 days "juicing" with functional fruit and vegetable j... read more




Easy and Delicious
Super easy recipes, ensuring the nutritional (and emotional) balance we need for our daily lives.




Fish All The Way!
In this plan you will learn how to cook 3 types of fish in three different ways, risotto, soufflé and balls, but all ver... read more




Gluten Free Breads, Cakes, Biscuits & Toasts
There are four very easy recipes made with whole flour and without refined sugars. (All ingredients are gluten free)