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Plan Supergut
"Superintestino" book recipes, to treat from the inside out, because we are not what we eat, but what our gut decide to absorb. Take care of him!
4 people
4 recipes
20 doses
26 ingredients
Plan recipes
Cold Mackerel Feijoada
with white beans, cherry tomatoes, red pepper, thyme, parsley and honey
Vegetable Muffins
with pasteurized egg whites, green beans and tomatoes
Low Kcal For 4 people Mediterranean Breakfast & Snacks Ovolactovegetarian Family Friendly
Papaia Bowl
with kefir, blueberries, raspberries, walnuts and pumpkin seeds
For 2 people Quick & Easy Breakfast & Snacks Dessert Ovolactovegetarian Mediterranean Low Kcal For 2 people For 4 people
Sweet Quinoa
with egg, coconut milk, saffron, honey and cinnamon
For 2 people Mediterranean For 4 people Breakfast & Snacks Ovolactovegetarian Low Kcal