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Plan Simple and Healthy
Simple, fast and healthy recipes in order to value our time in the most delicious way. Ideas to shine with family or friends.
Plan recipes

Asparagus Muffins and Fresh Mushrooms
with spinach, eggs and almond drink
Breakfast & Snacks Family Friendly For 2 people For 4 people Low Kcal Mediterranean Plant Based

Quinoa Salad with Peas
with white cabbage, broccoli, carrots, peppers and mozzarella cheese
For 2 people For 4 people Gluten Free Low Kcal Mediterranean Plant Based

Pumpkin Grain Curry
with coconut milk, tomato paste, ginger and turmeric
For 2 people For 4 people Low Kcal Mediterranean Plant Based

Pear and Raspberry Cake
with grated coconut, almond and xylitol