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Plan Anti-inflammatory
A plan that includes foods with anti-inflammatory properties, such as tuna, rich in omega 3, turmeric, supplier of curcumin, tomatoes, with lycopene and nuts, full of essential fats.
Plan recipes
Mini Sweet Potato Symbiotic Pizzas
with cherry tomatoes, tomato pulp and basil
Low Kcal Family Friendly For 4 people Plant Based Mediterranean Breakfast & Snacks
Cocoa Truffles
with oats, peanuts and chia
Low Kcal Breakfast & Snacks For 4 people Dessert Quick & Easy
Tuna with Roasted Vegetables
with fresh tuna, pumpkin, cauliflower, green beans, orange and honey
Curcuma Drink
with almond milk, cinnamon and ginger
For 2 people Quick & Easy Low Kcal For 4 people Breakfast & Snacks