Now, login to Cuizeat and checkout at Continente Online!
Plan Filters
Explore Plans
Taste our experts healthy suggestions! View the Plan details and add to your grocery list to be able to buy all the products you’ll need.
plan filters
The Perfect Balance
The Perfect Balance combines four recipes to deliver the best flavors and nutrients to your diet.
Detox Extreme 2 Days
Ideal for those who are motivated by a more demanding and short-lived Detox based on functional fruit and vegetable juic... read more
Easy and Healthy
Ovolactovegetarian recipes ideal also for non-vegetarian. Health-care recipes in full flavor.
Healthy and Memorable
Delicious recipes full of smells and flavours that will take you to places and times once lived, usually happy and memor... read more
Gluten free but with passion
Gluten-free recipes, easy, delicious and, above all, healthy.
Junior Healthy Snack
In the middle of the school year and even earlier, it is difficult for parents to vary their school snacks while keeping... read more
Vegan and Traditional
Perfect and foolproof recipes for those who want to enjoy traditional food in a lighter and healthier way!
Family-Friendly Low Carb
Trying to eat fewer carbs? It doesn't have to be so painful. Here are 4 low carb recipes so delicious and satisfying tha... read more
Anti-inflammatory
A plan that includes foods with anti-inflammatory properties, such as tuna, rich in omega 3, turmeric, supplier of curcu... read more
4 Healthy Days
Delicious recipes, handpicked, so you can enjoy without gaining weight.
Paleo For Everyone
Inspired by the Paleolithic without ever missing the three essential factors: quality, variety and flavor. Bet on a comp... read more
Will It Go Vegetarian?
These are my favorite vegetarian recipes and I'm sure they will be yours too! Nowadays we consume more animal protein, s... read more
Comforting "Eating Out of the Box"
No processed or refined, no gluten and no sugar; very nutritious, ultra tasty recipes and best of all… quick, easy and p... read more
Intense Flavors
Exotic mixtures, different flavors, innovative ideas that make cooking difficult. The kitchen will be flooded with a del... read more
Passionately Vegan
A selection of herbal recipes that have sated and filled with love whoever tastes them.